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You’re Worth It. You Deserve to Be Healthier and Happier.
WHAT WE OFFER
That’s how long ago it was when I chose to take my life back. The journey hasn’t been easy, actually, there have been a lot of bumps along the way, but it’s my journey, and I love it!”
“The last 2 years at Strong Tower not only strengthened my shoe collection, but I’ve gained confidence, stamina, power, balance, strength, endurance, and friendship. There’s nothing that brings people together more than doing hard things, together! Love my fitfam!
I’m forever grateful for the coaches at ST who are always encouraging me to push a little harder, lift a little heavier, and run a little faster. The impact you all have on my life is immeasurable. Thank you for your guidance, care, and encouragement.
I’m so thankful for my family who have always believed in me. You guys are my everything! Being the best daughter, sister, and auntie is what I strive to be. I love you guys more than you’ll ever know.”
Brian has lost 18 pounds, 3% body fat, and lost those negative eating habits.
In their place he has gained 1.7% lean muscle, a ton of PRs in the gym, and a love for meal prep.
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